Health supplements for men may target male-specific problems as well as promote overall health and well-being. As such, to enhance their health, more and more men are looking into vitamins , minerals, herbs and other natural supplements. visit
Prostate health and impotence, or low libido, are two of the biggest problems for men as they grow older. While there are prescription medications that can assist with all of these problems, the reality is that, as with all prescribed drugs, there are some significant side effects to deal with. Luckily, without the possible risks, there are natural alternatives that can be just as successful, which is why they can be a healthier , safer choice for the male population.
There are a variety of male dietary supplements that, either on their own or in combination with other nutrients, may be beneficial for prostate health. One of the most common and thoroughly researched health supplements for men is saw palmetto, a herb native to the Atlantic seaboard. It contains a compound called beta sitosterol that interferes with the conversion of DHT, the key cause of prostate enlargement, to testosterone. Research shows that saw palmetto can potentially reduce prostate glands and alleviate urinary problems.
Red clover, a member of the pea family that also inhibits DHT and fights cancerous growth, is another of the top rated dietary supplements for men. Some of the other essential nutrients for men’s health are zinc, which prevents gland infections, vitamin B6, which controls DHT-producing hormones, and lycopene, which can minimise inflammation and combat prostate cancer.
Another issue that can be improved with health supplements for men is impotence or low male libido. This is an issue that affects millions of men every year and can be induced by a range of causes, ranging from stress to depression to alcoholism. Basically, the male dietary supplements that treat this problem act in one of three ways: calming the mind, promoting circulation or regulating sex hormones.
Ginkgo biloba, which can increase circulation to the male organ as well as stimulate the mind and concentration, contains some of the top rated mens dietary supplements for impotence; gotu kola, which serves a similar function; muira puama, which can increase libido and balance hormone levels; and tribulus, which can help with impotence and infertility as well as stimulate hormone production. L-Arginine is an important amino acid that can fight against low male libido as well.
There are a variety of male health supplements, as you can see, that can help improve prostate health and avoid or treat low libido or impotence, two of the main male health issues. Most of the top rated dietary supplements for men are available online, but before you start supplementation, make sure you consult a health professional first. He or she will assist you in selecting the right male dietary supplements for you.